The sauna program is a detoxification program which enables an individual to rid himself of the harmful effects of drugs, toxins and other chemicals that lodge in the body and create a biochemical barrier to spiritual well-being. The body has limited ways to eliminate toxins from our bodies; they are through the liver, the intestines, the kidneys, the respiratory tract, and the skin through sweat glands. 

We live in a chemical-oriented society. Virtually everyone is regularly subjected to an intake of food preservatives, pesticides, atmospheric poisons and the like. Add to this the panoply of medical and street drugs generally consumed and the gravity of the problem becomes obvious. The air we breathe is polluted, the water we drink is not clean, the food we eat is processed being exposed to everyday chemicals and toxins the body is working in overdrive trying to naturally eliminate them from our system. Unfortunately, before some of them are eliminated they enter into our body’s tissues and fatty cells and can stay there for many years. 

These drugs and toxins can put an individual into a condition which not only prohibits and destroys physical health, but which can prevent any stable advancement in mental or spiritual well-being. 

In the 1970s, while working with cases that had previously used drugs, researchers revealed that LSD stays in the system for years after ingestion, lodging in the fatty tissues of the body. Months or even years later, a person can re-experience a “trip” as LSD residues dislodge from the fatty tissue. 

Our body cells lack oxygen, vitamins, minerals and enzymes, our organs of detoxification and excretion are overwhelmed, and our body is overloaded with waste products and toxic metabolites which render it vulnerable to all sorts of bacteria and viruses. 

We want to keep the body healthy and happy, we learn to be kind to our bodies, through a healthy diet, sauna treatments to help purify our body and through regular exercise. 

In keeping with a well-balanced transformational program, we make taking care of our physical self an important part of the program. 

Even your skin will glow.