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Activity Scheduling & Behavior Activation

When we have been used to a certain activity, such as addiction, we have to learn what to do with our time that replaces our old addictions which took up so much of our time before.

The spouses have been picking up the pieces for so long now, their addictions can often be emotional addictions such as being sad, being disappointed, feeling hopeless, angry, and a bunch of other ugly realities.

The kids have their own reality, sometimes they don’t know what to expect at home, so they don’t invite friends over, which brings shame and guilt and isolation.

The whole family must learn how to reschedule their lives, get into new pastimes, activities, hobbies, ect, Activity Scheduling can be fun, and is extremely helpful, learning how to live after the devastation of addiction takes some practice and time. We will help you with that.